Zen and Buddhism

True Meaning of Zen

Zen lies at the heart of Japanese culture, and was developed by Mahayana Buddhism. First and foremost, it is a practice that was passed on from master to disciple, from generation to generation. Zen goes back to the Awakening of Siddharta Gautama, also known as the Buddha, about 2500 years ago. [continue reading]

Zen and Buddhism. Basics Guide

Many of us today are over-stretched, trying to balance too many things. Spiritual practice is the quest to answer these questions. Zen Buddhism is a spiritual exploration that combines the principles of practice and religion. In this article, we will go through the key notions of Zen and Buddhism, and how they are connected. [continue reading]