Best 8 Crystals for Grief the Will Help You to Deal with Death, Trauma, Guilt, etc

While grief is often associated with the loss of a loved one, it can be caused by anything from lost opportunities to health problems.

And even though we are all different, the stages of grief are universal: denial, anger, bargaining, depression, and acceptance.

Going through these stages is not a walk in a park. But luckily, there’s help in the form of crystals for grief. Using grieving stones along with the right attitude and knowing that you’ll overcome all that and come out of the situation even stronger, are essential for moving forward. But let’s get into crystals. 

Do you have a specific interest about the most powerful grief stones? Then use the table of contents below to jump to the most relevant section. And you can always go back by clicking on the black arrow in the right bottom corner of the page. Also, please note that some of the links in this article may be affiliate links. For more details, check the Disclosure section at the bottom of the page. 

Best healing crystals for grief 


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This is probably the most powerful healing stone for grief. It is known to alleviate sadness and help the wearer to adjust to any loss he or she has suffered. It is believed to absorb pain and to offer spiritual protection and support. 

Throughout the grieving period, it is normal to have feelings of sensitivity, anxiety, or stress, making it hard to continue with daily life.

Meditating with Amethyst can help prevent these negative emotions and give you a sense of calm.

Smoky Quartz 

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Smoky Quartz is one of the best grounding crystals for going through times of pressure and depression. It’s believed to remove anxiety, improve your mood, and to return positivity into your life.

It also can work as a protective gem, creating a layer of shielding energy around the wearer. Smokey quartz’ energetic vibration works as a buffer, helping you overcome even the darkest stages of grieving.

Clear Quartz

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Clear Quartz is one of the most worshiped crystals for healing physical and emotional discomfort, extracting it away from the body, and assisting us in healing. It is also recognized as the best crystal amplifier.

It works to increase the properties of other crystals as well. So you can combine it with Amethyst, for instance, to benefit from increase healing powers.  

Best crystal for death and grief

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The Apache Tear is one of the mightiest gems associated with death. When death takes someone we love, it can often take a physical toll on the body and be very draining energy-wise. 

This can be because our aura is weakened by these emotions of loss and trauma that we are going through.

Apache Tears help to protect the aura from further damage. These healing stones won’t make the grief go away, but they can help you deal with it so that you don’t get stuck within the troubling emotions. 

Healing stone for grief and trauma

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Sugilite can bring great comfort during the times you have to go through trauma consequences. It reminds you to be kind to yourself and love those around you.

It melts the hostility away and inspires you to share for getting more support from those around you. It’s a powerful nurturing stone that is believed to help you reach a calm space where you can heal peacefully.

Powerful crystal for grief and guilt

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Rose quartz is known as the love stone. So it will help you promote the feeling of self-love (which is crucial during the time of grief) and dissolve the feelings of guilt.

It will balance the owner’s emotions and clear it out of any negativity. This healing stone for grief encourages us to keep our hearts and minds open and move forward when the time comes. 

Best crystal for grief and depression

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Lepidolite has that very special nurturing energy that works miracles when grief is causing mood swings, fear, and depression.

It is believed to restore a sense of ‘normality’ even when you are going through the most challenging times. If things feel bleak, lepidolite will offer comfort and show you that there’s light ahead during the darkest periods.

Crystal for grieving and anxiety

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Rhodochrosite is a powerful crystal for deep emotional healing. It speaks to your inner child to help release any suppressed emotions from the past. And it works particularly well why your grieving gives you stress and anxiety.

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